|
Power Skating Clinics These clinics are focused solely on skating to improve the student’s agility, control, quickness, turning and transition, balance, and speed. Each clinic meets once a week for an hour over a six week period. While full hockey dress is required, including a hockey stick, no pucks are used. In order to keep the student to teacher ratio low, we limit the number of skaters in each session. Summer Camps Summer camps cover all aspects of the game of hockey, beginning with power skating, moving to individual hockey skills, team play, sportsmanship, and attitude. Each camp session meets three hours everyday for one week. These camps provide a structured program that focus on player development as well as having a lot of fun! Spring Break Camps Spring break camps are a more intense, shortened version of the summer camps. These camps meet three hours a day for three days. These camps provide a structured program that focus on player development as well as fun! Team Training For team training functions, we will initially meet with the teams’ coaches in order to establish what the team’s needs and desires are. Then, relying on Aaron’s extensive experience and vast knowledge of the game, we will design a program to help your team reach its goals. This can be anywhere from teaching a defensive strategy for a team with more speed or that is more physical to simply spending thirty minutes teaching the players how to improve their slapshot. Off-rink Conditioning Physical fitness is central to the success of an athletic program. Using the hockey experience acquired over the past 25 years and a certification in personal training through National Sports Performance Association, Aaron Smith will design a program centered on the specific needs of hockey players for any individual, small group or team. This training will help develop power, speed, and recovery time using interval training and strength conditioning that is most needed in the game of hockey. |
|
![]()
Home | About Aaron Smith | Camps | Clinics | Rising Stars Vision | What is Power Skating? | Links | Testimonials | Photo Gallery | Contact Us
| Copyright © Rising Stars Hockey |
| Last Updated: 09/13/2005 11:33 PM -0400 |
| Please report broken links to: webmaster@risingstarshockey.com |